A new study about sexual health Erectile Dysfunction could have lots of men running to their preferred Italian restaurant this evening.
According to scientists from Greece olive oil could be more effective than Viagra in terms of improving sexual performance.
The study, which was published by the University of Athens, examined more than 600 men and concluded that a diet rich in olive oil decreased the risk of Erectile dysfunction by as much as 40 percent.
They were average ages of around 67 years old, changed to a Mediterranean-style diet that was based on eating fish, fruits, vegetables, and nuts.
They also substituted any butter they ate with olive oils. The patients also cut down on the number of processed meats that they typically consumed.
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“This is a no-medicine solution that lets men recall their sexual functions. However, it is also a solution to protect a man’s capacity to be a good partner in the bedroom,” Dr. Christina Chrysohoou stated in Medical Daily.
“Viagra is not a way to improve something over the long term, but it does provide a short-term benefit in order to increase sexual power.”
Researchers discovered that the oil-rich diet was able to create healthier blood vessels for men which aid in improved circulation, which is especially important during sexual sex.
A recent study of about six hundred men proved that olive oil improves men’s sexual performance. It keeps blood vessels in good health and boosts circulation, which results in more effective erections.
We’ve known for a long time that olive oil may help reduce the risk of stroke and heart disease however, now we’ve discovered it’s great for sexual pleasure also? Bonus!
After many years of reading article after article warning us that all good things in life – cheeseburgers, pizza, and steaks are harmful, it’s refreshing to learn that there is something actually good for us. It isn’t sour like the taste of kale!
Olive oil is typically employed in salad and cooking dressings. There are many restaurants that offer oil with flavor that is infused with flavor in the breakfast bread basket that they place on the table, instead of the typical fat that causes artery blockage.
Benefits of Olive oil
It’s a good thing for you Dear Readers, I’ve got an easy method to help you incorporate more olive oils into your diet.
The recipe my grandfather gave me was one that his dad taught him. Being from Italy the family was naturally fond of pasta. However, later on in his life gravy (tomato sauce to Americans) caused stomach problems because of the acidity.
It was no issue, Aglio E Olio to come to.
Aglio E Olio is pasta made filled with oil and garlic. You should take a couple of cloves of garlic that are fresh (do NOT put pre-minced garlic in a jar!) Then, cut in thin pieces.
Add a few flakes in crushed red pepper and then slowly cook over low heat for approximately 3-4 mins. Once it’s done then pour it over the spaghetti and mix. Just before serving, sprinkle on a bit of Italian Parsley and sprinkle some Parmigiano-Reggiano cheese on top.
Parmesan cheese is also good but if you’ve not eaten Reggiano take one wedge and take a tasting comparison. It’s impossible to eat regular parmesan again, the cost difference is put to shame.
Veggie lover? Include sundried tomatoes in the mix. Carnivore? Include some pancetta while you’re boiling the garlic.
Are you a sucker for sweets? Include a tablespoon or two of white wine. Make it a bit more creative.
American Male Medical – we don’t just give you advice that will help you have better sexual sex, but also great recipes too.
(Note – caution. If you’re planning on having sexual relations within the next two weeks of having eaten Spaghetti Aglio E Olio, give your partner a favor. Make sure to brush every day at least three times. take a few ounces of mouthwash, and consume 12 Tic Tacs.)